Contact Us at (510) 792-2155
photography © Bonnie Lee Kellogg
Mindful Movement Collective, LLC
2800 Pleasant Hill Road, Suite 220, Pleasant Hill, CA 94523 phone: (510) 792-2155 email: [email protected]
IS A SYNERGISTIC BLEND OF MIND-BODY MODALITIES, SUPPORTED BY THE LATEST FINDINGS IN FASCIAL FITNESS.
ZEN represents the search for inner discovery, while YOGA symbolizes a pathway to reach it. Together they form ZEN•GA®, a teaching modality based on Four Mindful Movement Principles. Learn to consciously connect the body and the mind through the synthesis of movement applications. Through intention and imagery, ZEN•GA® will unleash the body from tension and bring more clarity to the mind.
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