Contact Us at (510) 792-2155
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photography © Bonnie Lee Kellogg
Mindful Movement Collective, LLC  
3900 Newpark Mall Road, Suite 201, Newark, CA 94560      phone: (510) 792-2155      email: [email protected]
IS A SYNERGISTIC BLEND OF MIND-BODY MODALITIES, SUPPORTED BY THE LATEST FINDINGS IN FASCIAL FITNESS.

ZEN represents the search for inner discovery, while YOGA symbolizes a pathway to reach it. Together they form ZEN•GA®, a teaching modality based on Four Mindful Movement Principles. Learn to consciously connect the body and the mind through the synthesis of movement applications. Through intention and imagery, ZEN•GA® will unleash the body from tension and bring more clarity to the mind.

We are currently offering these ZEN•GA® courses:

                  
               ZEN•GA® Instructor Foundation Course, Mat  07.18.20

               ZEN•GA® Flowing Sequences  07.19.20  

               ZEN•GA® Fluid Conditioning with the Mini Stability Ball™  07.19.20

              
 




              
               

                

                

                 

                  

                   

                    

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