Contact Us at (510) 792-2155
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photography © Bonnie Lee Kellogg
Mindful Movement Collective, LLC  
3900 Newpark Mall Road, Suite 201, Newark, CA 94560      phone: (510) 792-2155      email: [email protected]
IS A SYNERGISTIC BLEND OF MIND-BODY MODALITIES, SUPPORTED BY THE LATEST FINDINGS IN FASCIAL FITNESS.

ZEN represents the search for inner discovery, while YOGA symbolizes a pathway to reach it. Together they form ZEN•GA, a teaching modality based on Four Mindful Movement Principles. Learn to consciously connect the body and the mind through the synthesis of movement applications. Through intention and imagery, ZEN•GA will unleash the body from tension and bring more clarity to the mind.

We are currently offering these ZEN•GA courses:

                  
               ZEN•GA® Instructor Foundation Course, Mat  06.08.19

               ZEN•GA® Instructor Foundation Course, Equipment 10.12.19

               ZEN•GA® Foundations:  Lower Body Focus  06.09.19

               ZEN•GA® Foundations:  Upper Body Focus  06.09.19

         V2 Vinyasa on the V2 Max Plus™Reformer, Level 1  10.13.19

               V2 Vinyasa on the V2 Max Plus™Reformer, Level 2  10.13.19

 




              
               

                

                

                 

                  

                   

                    

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