Contact Us at (510) 792-2155
HIGH-ENERGY AND DYNAMIC, TOTAL BARRE INTEGRATES ELEMENTS OF PILATES, DANCE, CARDIO & STRENGTH TRAINING, AND IS FULLY EXPANDABLE AND ADAPTABLE TO ANY CLIENT BASE. THE POSSIBILITIES ARE REALLY ENDLESS!
Total Barre emphasizes the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability. It is a program geared for everyone—no dance experience required! Your clients will be getting not only the safest and most impactful barre program available—they will have fun doing it!
We are currently offering these Total Barre® courses:
Mindful Movement Collective, LLC
3900 Newpark Mall Road, Suite 201, Newark, CA 94560 phone: (510) 792-2155 email: [email protected]
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