Contact Us at (510) 792-2155
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HIGH-ENERGY AND DYNAMIC, TOTAL BARRE INTEGRATES ELEMENTS OF PILATES, DANCE, CARDIO & STRENGTH TRAINING, AND IS FULLY EXPANDABLE AND ADAPTABLE TO ANY CLIENT BASE.  THE POSSIBILITIES ARE REALLY ENDLESS!

Total Barre emphasizes the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability.  It is a program geared for everyone—no dance experience required!  Your clients will be getting not only the safest and most impactful barre program available—they will have fun doing it!

We are currently offering these Total Barre® courses:


                Total Barre® Instructor Foundation Course  01.18.20

   Total Barre® Endurance with Props L1  01.19.20

   Total Barre® Modified for Special Populations   01.19.20




                  
                  
                                  


                   

                    

 

                                  

                  

                  







Mindful Movement Collective, LLC  
3900 Newpark Mall Road, Suite 201, Newark, CA 94560      phone: (510) 792-2155      email: [email protected]
Photography © Merrithew Corporation, used with Permission
Content© Merrithew Corporation, used with permission and Trademark or registered trademark of Merrithew corporation, used under license