Mindful Movement Collective, LLC
2800 Pleasant Hill Road, Suite 250, Pleasant Hill, CA 94523 phone: (510) 792-2155 email: [email protected]
Contact Us at (510) 792-2155
GYROTONIC® & GYROKINESIS® METHODS
GYROTONIC®, GYROTONIC EXPANSION SYSTEM®, GYROKINESIS®
are registered trademarks of Gyrotonic Sales Corp and are used with their permission.
THE GYROTONIC EXPANSION SYSTEM® METHOD IS A UNIQUE, HOLISTIC APPROACH TO MOVEMENT.
Some of the benefits of a regular Gyrotonic practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance, and a deep internal strength. Experienced Gyrotonic trainers offer personalized sessions that are adapted to fit the needs of all ages, and abilities, from elderly patients recovering from injury, to highly skilled professional athlete.
Click here to learn more about the Gyrotonic Expansion System Method
Annali Rose is a fully certified STOTT PILATES instructor. She is also a certified Level One GYROKINESIS® instructor and is a Level One GYROTONIC® apprentice instructor. In addition, she is pursuing her Bachelor of Arts degree through the LEAP program in association with Saint Mary's College of California.
Click on the photo to enlarge.
Pricing Single Session $80 / Four Pack $300 / Eight Pack $560
Click here to watch a Gyrotonic Expansion System Method video