- stimulates sensory receptors in the skin
- improves pliability of fascia and muscle tissue
- increases local circulation and enhances venous return
- relaxes muscles and assists in moving muscular byproducts such as lactic acid into the lymphatic and venous flow
- increases joint mobility
- stimulates parasympathetic system (relaxation)
- releases endorphins (makes us feel good)
- increases lymphatic flow, thereby improving immune system
- aids in digestion
- increases mental clarity
- reduces anxiety and promotes relaxation and general feeling of well being
Massage Therapy
Massage enhances general well-being while providing
the following significant benefits:
Massage Therapy is available by appointment.
Rates: 60 minutes: $65
75 minutes: $75
90 minutes: $90
Ineke Rush has been a licensed Massage Therapist (LMT) since 2000 holding a license from the State Medical Board of Ohio where she attended the National Institute of Massotherapy in Garfield Heights, Ohio. She has worked at the Health and Wellness Center in San Jose, the Claremont Resort and Spa in Berkeley, and at Clubsport Fremont. She is trained and certified in Swedish, Neuromuscular Therapy, and Prenatal massage.
To schedule an appointment with Ineke, contact her at Ineke@MindfulMovementCollective.com or (510)-427-6518.
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Mindful Movement Collective 37478 Cedar Blvd. Suite B, Newark, CA 94560
phone: (510) 792-2155 fax: (510) 792-2153 email: info@MindfulMovementCollective.com
