Continuing Education Workshop Schedule
Mindful Movement Collective 37478 Cedar Blvd. Suite B, Newark, CA 94560-4134
phone: (510) 792-2155 fax: (510) 792-2153 email: info@MindfulMovementCollective.com
Reformer for the Older Adult
Muscular Strength and Endurance for Teens
Group Reformer Classes:
Teaching Skills and Programming
Pilates with Props, Level 2
Essential to Intermediate Reformer
The Knee: Stability & Function
Reformer Resistance Training for Teens
Stability Chair™ for the Older Adult
Essential to Intermediate Matwork
Jumpboard Interval Training
Level 1
Pilates Weight Loss Boost
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